Healthy Mind Beautiful Body Weight and Body Image Workshop
HEALTHY MIND BEAUTIFUL BODY
Under the careful tuition, and based on the therapeutic experience, of Bernadette Morgan (as featured on BBC radio and TV) author of Healthy Mind Beautiful Body.
Bernie Morgan, Author of Healthy Mind Beautiful Body, presents her practical weight control workshop. Working together with others on the day you will get the opportunity to find the real cause of your weight issues and learn how to release them so that you are in the right emotional and psychological mind set to release them. Combined with information and advice will be exercises and techniques to make controlling your eating and body issues to allow you to truly beat the weight demons and behaviour patterns which have held you back.
How your self-esteem affects your weight
Practical tips to make change simple
Practical hands on work and techniques to simplify the process
Feeding the body the right way.
Water our secret weapon in the war against fat
Learn to understand your body's signals and trust them to tell you what it requires for absolute health and vitality.
Time: 10.00 to 6.30pm Registration at 9.30 am
Time: 10.00 to 6.30pm
Registration at 9.30 am
Cost £100 for full day workshop
includes £25 non-refundable deposit required to reserve booking
To arrange a workshop in your area Contact Bernie on:
Tel : +44(0)1275 849125
Mobile: +44(0)7966 214974
Clear Mind Therapy
Bernadette C. Morgan BSc
If You Can Imagine It We Can Achieve It